To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
DL (70#) 111
PU (boy) 141
KTE (bar) 75
(I got my knees to elbows on just about every rep, otherwise it was pretty darn close!)
DL (50#) 73
PU boy 120
KTE bar 53
KTE was hard! I got close but not all the way up
Woke up sore throat and sick. Drug myself through 4 pitiful rounds.
DL 40# is the most I have
Military push ups
No bar, subbed K2E
Were we allowed to take breaks between? I took long ones.
130, 63, 121
Sorry–subbed mtn climbers
DL (20 lbs.) – 163
PU (girl) – 133
KTE – 86
DL 20# – 127
GPU -110
KTE on ground – 102
Did this as a second WOD yesterday. Took no breaks except to write down reps after each round
60# DL
Subbed knee raises (forearms on dip station) for k2e.
70, 63, 66, 69, 63
Did 4 rounds:
20 overhead squats, 25#
20 box jumps, 18"
8:40
Sucking wind
DL 100
PU 155
KTE 47
Dead lifts with 40# – 105
Push ups (girl) – 117
KTE on floor – 114
Deadlifts 55# 110
Girl pushup 119
Kte complete 59
Deadlifts 55# 110
Girl pushup 119
Kte complete 59
95 lbs dl 82
Kne(on ground) 204
Pu (girls) 79
Man it was tough for me!
95 lbs dl 82
Kne(on ground) 204
Pu (girls) 79
Man it was tough for me!