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4:42
40 lbs for both
3:13
20 lbs.
6:06
80# DL
50# squat
Vs
4:21
45# all
Feeling all the workouts this week! Happy Friday 🙂
3:37
30 pounds for both
6.2 mile run
6:30
70#
6:02
60, 50, 40 reduced weight after set of 21s and set of 15s
5:45 with 60#'s for both.
I don't know why, but my comments often post twice. Don't know what I'm doing to cause that so sorry everyone!
5:45 with 60#'s for both.
I don't know why, but my comments often post twice. Don't know what I'm doing to cause that so sorry everyone!
Had all 3 kids home plus 2 friends so had to improvise with my hand weights.
6:27
2 Rounds with 30#
6:30 70# dl 25# oh squat
6:08
80 lb dl
65 lb fs
5:25
30# all