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19:15
52# for dl & fs
14:05
20 lbs.
27:15
30#
Ugh!! Feeling slow today!! :/
21:58
40#
On the treadmill.
hate'n it
Did this today ( Friday)
75# deadlift
2 mile run
35# front squat
Time :20:30
Wow Brita was fast!!!!!
It is a lot faster doing 20 lb deadlifts and squats and she is a lightening fast runner! 🙂
Out of town – will make this up later. Jogged on the beach for 40 mins.
26:06
42lb DL
20lb front squat