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27:19
30 lb KB
Felt like a turtle on the knees to elbows..but I'm done.
19:15
15# kettle bell
KTE on floor
20:39
Inclined sit ups w/ arms crossed on rounds 1, 3 & 5
KTE- bar
Followed w/ strength training
Only got 2 rounds in before sick kids needed me.
8:40
I commend anyone who does all 5 rounds! That was tough!
20:16
Subbed squats for kettlebell swings. On vacation and couldn't find anything to use for weight.
20:30
19:59
15# kettle bell
k2e floor
23:58
Half KTE on floor
These summer vacations are killing me!!!
21:36. 25# kb. Kte on the floor.
19:43
20 lb KB
KTE on Floor.
25:47
25# free weight (KB)
K2E on floor
Holy crow that was brutal. I was really slow.
23:45
20# KBS, KTE on floor
21:42
15# KB
KTE on floor
23:33. Nauseous!
23:33. Nauseous!
22:19
20# KBS
KTE on floor
20:40 as rxd
20# kb, kte on bar
20:40 as rxd
20# kb, kte on bar
Rx'd 30:17. Took about a week off and back in the game.
25:03 k2e on floor
21:33
My hands are ripped apart. Need to get some chalk!!
20:01, 10# kbs BC I didn't have more, k2e on floor.
14:42 as rxd for 3 rounds. Ran out of time and energy ?
22:22, how weird is that 🙂