To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
15:04
Treadmill
45 lb presses
17:27
25# pp
14:07
Did 5 rounds of 400 meter run / 15 push press 20#
Easier to donut that way since block around my house is 400 meters
9:52
18:13
40#
Followed with strength training
13:50
24:30
Just started back with hiit mamas. ran outside with the kids & just used the bar for the push presses.
Forgot to record time on first
All presses done with 45 pounds
2: 5:12
3: 4:54
4: 4:31
Not sure the time but it felt great and my 5 year old and 8 month old did it with me….
12:05
Up and down a mountain road.
#basslake
12:55
Row instead of run
11:30
Treadmill (7.7, left it running)
30# push press
Nice to have my lungs burning without a side cramp. I feel like they always go together when running.
19:30
21:41
13:56 55 lb push press
2 miles run
Then 13:35 as rxed
16:27, 20 # pp.