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Ran 20 minutes
4:53 on workout
6:34
5:20
As rxed
4:50 with 15 lbs. 26 weeks pregnant
5:52
30# PP
Hiit Mamas Northglenn
Shawntae 4:12
Courtney 4:57
Holly 5:31
Ann
7:10 30 lbs all
11:35 30# both
6:52
5:30
12:17. As rxd. Did some strict strength training prior to WOD
8:33
45 lb bar for all.
5:46
25# sump
20#do
Did Wed wod, ran 400 m at 7.5 on treadmill, then did this wod
7:18!lbas rxed. Did this after making up 6/11 wod
6:04 24#
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11:56
33lb bar
6:45, 20# all
6:26 as rxd
8:24
4:14 as rxd. Vs 5:19
Going to make up more WODs.
6:13,10# for all BC that's all I had. Took a little longer BC I had to keep chasing my one year old.