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Felt like I had lead in my legs and I took a rest day yesterday.
13:58 including interruptions
14:43
2 rounds one leg hip raises other three rounds normal
Two rounds in aprox. 6 min. Stopped because felt my abs protesting and I've been having trouble with Braxton-Hicks lately, so I figured I'd stop rather than pay for it the rest of the day. Subbed step ups and crunches. 16 weeks pregnant with baby #6
11:14
Step ups on 18"
Arms crossed
One leg hip raises- got tough at end- could feel all those lunges yesterday!!
Happy Easter!
8:48
Step ups
One leg hip raises
11:20
Injured my knee and I have a half marathon next week so I took it super easy.
Step-ups for box jumps and 1-legged hip raises.
12:26 10 pound bsu. 400 meter run afterwards.
Made up yesterday's WOD and then
11:28.
18" step ups
Regular hip raises (legs are jello after lunges)
Still sick but pushing through.
6 minutes. Skipped box jumps and subbed with weighted step ups because it's 1st day of my cycle and the thought of jumping anywhere made my uterus cry.
O and only made it through 3 rounds before kids needed me so I did squats every time I moved laundry today ?
3 mi then 9:58 on 2 steps
16:08, did single leg hip raises. Was a little slower because I was entertaining my one year old as I was exercising. 🙂