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Set my timer up as a tabata
HSC- 47
Jr- 282
Burpees- 53
Total 388. Glad for a rest day tomorrow…I'm beat!
Subbed 40# DL for HSC.
86
423
43
63 (20 lbs.)
400 (potty break somewhere in there)
52
CAN'T BREATHE!
Ps – wishing soooo badly I could get 8 hours of sleep! Lucky to get 5! #momproblems
55 squat cleans 20 lbs
459 jump rope (with pee break)
64 burpees
578 total
61-10#
209
30
Did hang cleans not squat, read it wrong
20 20# moved to 30#
49
288 single Jr
30 burps
387 total
Vs 45 @30# squat cleans
39 attempted double under
50 burps, total 134
Did some better, some worse than last yr
60 HSC, 20 lbs butt to the floor
400 SJR
40 burpees to the ground
500 total
49 HSC, 25 w/ 45lbs & 24 w/ 20lbs
364 SJR
34 Burpees
447 Total
58 hsc @ #20
No clue on singles
39 burpees
First wod in 5 months. Ow.
45 hsq; 377 sjr; 48 burpees. Total 468.
Just learning the HSC
40 with 8 lb dumbbells
435 single jump rope
45 burpees (half walk and half jump back)
Total 520
54 hsc 20#, 467 sjr, 58 burpees. 579 total reps.
60 HSC w/ 30#, below parallel
500 SJR
44 burpees
Vs 60 (just wrote HC – may not have done squat?); 453; 35
63 HSC #20
350 jump rope
43 BRP all the way to ground
456 total