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18:55
60#
21 sec slower than Dec. but 10# heavier 🙂
Happy Friday!
16:58
40# DL
19:43
30# DL
13:43
60 lbs
Beat my December time by 3 minutes!! Wahoo!!
Chris- 13:03
60 lbs (last round 45 lbs)
15:50 60#
Then made up wed 2/11 wod
15:38. 70# DL. Treadmill @ 8.2.
Didn't do it in Dec, but last year's (2/14/14) was 17:01 w/ 60# DL.
Lots of coughing and lung burning – still have that cold. But beat my time by almost 1 1/2 mins with 10# extra!
13:26
60# DL
Too busy Fri&tried to squeeze it in Sat between errands,kids sports,&family date night but ran out of time,only 2 rounds
7:18
65#dl
40# dl
17:20
40# dl
17:20
18:00
45lb deadlifts
22:55, 50# dl. Made good (for me) running, 2.5 minutes each round. Those deadliest got slower as I went though.
-25 outside, so subbed 2 minutes sjr for runs. 40# dl. 17:36