To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
9:14
Subbed 2 up/down stairs for jr
Boy pu
Reverse crunches
Have a great weekend!
9:49
All gpu's
The rest as rxd
8:43
11:44–maybe my one year old was stopping me more often than I thought! This was a fun one!
2 years since I stumbled upon cross fit mamas and I'm so glad I did! Thanks for these work outs, Jenni! I'm stronger than I've ever been, even after 5 children!
10:33 with three year old in the room.
9:46
Sub jacks for rope
Sub crunches for situps
Boy py
9:50
Rotated 10 regular, 10 modified for full 50 push-ups
8:23
Good one!
Hiit mamas northglenn
Shawntae 5:29
Holly 7:16
Kim 9:59
Melissa 11:20
Courtney 13:00
Ellen 13:07 1st wod!
Sharadee 12:00
10:55. All girl push ups. Then RPM.
Walked 3 miles
9:16
Gpu
Plank twists for bfsu
Standing kte for back extensions
24 weeks
Ran 4 miles
8:38
I also did yesterday's wod.
8:35 then 30 min elliptical
9:09 half gpu then repeated workout with 100 jr and 25 reps of each exercise. THANKS!
Total 19 minutes!
12:33
9:25, GPU. I don't know how you ladies can bust out 50 regular push ups. I can barely get 50 with my chest to the ground with my knees down. Good work!
Didn't do the one on 9/26 because I'd just had a baby, but Vs. 9:33 on 12/28/12 (had subbed bent rows for bodysurfers).
9:09 as RX's feels so good to be getting back in to it (almost 4 mo pp)
8:54
10:12, gpy
8:21 as rxd
Then did a hiitmax workout w/ the bodyrock website
Ran subdivision (hills) 9:18
Pat 8:42
Maria 8:53
10:38
Over half girl pu.
Ran 1.5 miles
8:41
BPU & MBPU split 50/50.
Rest as Rx'd
Ran 1.5 miles