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Friday 06.15.12

Complete 3 rounds for time of:
21 Dumbbell snatch, right arm (10-15lb)
21 Sit-ups
21 Dumbbell snatch, left arm (10-15lb)
21 Leg lifts

Compare to 09.30.11

9 Comments

  1. 9:40 15lb first round, 10 the rest

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