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Tuesday 04.10.12

3 rounds for time of:
5 Squats, 30-40 lbs
18 Push-ups
5 Deadlifts, 30-40 lbs
18 Knees to elbows
 5 Push press, 20-30 lbs
18 Push-ups

8 Comments

  1. 9:11 -getting closer to being able to do true knees to elbows 🙂

  2. 10:28 with boy and girl push ups. Leg lifts instead of knees to elbows 40lbs. My arms are noodles.

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